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🙌 Yoga

Tips on Weight Loss After Abortion

Your body continues to go on experiencing changes as you grow older, every passing day. Once you conceive your body…

5 years ago

Women’s Yoga: 9 Simple and Very Useful Exercises

A woman has a wave nature: the functioning of her body and emotional state are subject to constant changes. Today…

5 years ago

🏃‍♀️Weight Loss Techniques: Choose Non Surgical To get in shape Quick

When we see an obese person, we suggest him to try the gyms and some weight loss diets so that…

5 years ago

Yoga Postures Can Reduce L4 L5 Lower Back Pain!

Every aspect of the human body requires an equal amount of care. A slight deficiency can lead to a big…

5 years ago

Effective Yoga For Pregnant Lady 🤸‍♂️

Effective Yoga For Pregnant Lady for Childbirth Yoga Asanas or workouts are approaches of relocating or keeping the body in…

9 years ago

Gomukhasana or Cow Face Pose

Gomukhasana or Cow Face Pose "Go" refers to "Cow" and "Mukha" refers to "face" so it is called Gomukhasana or…

10 years ago

Padmasana or Lotus Pose

Padmasana or Lotus Pose "Padma" denotes "Lotus" so it acquires its name from lotus. This asana is also called "Kamalasana".…

10 years ago

Sheershasana or Headstand

Sheershasana or Headstand Sheersha denotes ‘head’ which is performed to make blood circulation better for head and eyes. This asana…

10 years ago

Chakrasana or Wheel Pose

Chakrasana or Wheel Pose Chakrasana or Wheel Pose makes the body in half circle shape or spine twisted in semicircle…

10 years ago

Vajrasana or Thunderbolt Pose

Vajrasana or Thunderbolt Pose achieves a firm and strong pose. It is easy to remain motionless so it is called…

10 years ago