🙌 Yoga

Tips on Weight Loss After Abortion

Your body continues to go on experiencing changes as you grow older, every passing day. Once you conceive your body…

4 years ago

Women’s Yoga: 9 Simple and Very Useful Exercises

A woman has a wave nature: the functioning of her body and emotional state are subject to constant changes. Today…

5 years ago

🏃‍♀️Weight Loss Techniques: Choose Non Surgical To get in shape Quick

When we see an obese person, we suggest him to try the gyms and some weight loss diets so that…

5 years ago

Yoga Postures Can Reduce L4 L5 Lower Back Pain!

Every aspect of the human body requires an equal amount of care. A slight deficiency can lead to a big…

5 years ago

Effective Yoga For Pregnant Lady 🤸‍♂️

Effective Yoga For Pregnant Lady for Childbirth Yoga Asanas or workouts are approaches of relocating or keeping the body in…

8 years ago

Gomukhasana or Cow Face Pose

Gomukhasana or Cow Face Pose "Go" refers to "Cow" and "Mukha" refers to "face" so it is called Gomukhasana or…

9 years ago

Padmasana or Lotus Pose

Padmasana or Lotus Pose "Padma" denotes "Lotus" so it acquires its name from lotus. This asana is also called "Kamalasana".…

9 years ago

Sheershasana or Headstand

Sheershasana or Headstand Sheersha denotes ‘head’ which is performed to make blood circulation better for head and eyes. This asana…

9 years ago

Chakrasana or Wheel Pose

Chakrasana or Wheel Pose Chakrasana or Wheel Pose makes the body in half circle shape or spine twisted in semicircle…

9 years ago

Vajrasana or Thunderbolt Pose

Vajrasana or Thunderbolt Pose achieves a firm and strong pose. It is easy to remain motionless so it is called…

9 years ago